Natural Treatments For Damaged Hair
Dry and damaged hair are signs that hair is a little unhealthy. And needs some extra care and conditioning. You may know exactly why your hair isn’t looking great. But be unsure what to do to remove the damage. Read more about natural hair treatments for damaged hair here…
Get Hair Cuticle Savvy
The outer layer of hair is known as the cuticle. And it’s made from layers of protein also known as keratin. The cuticle is strong enough to protect the inner cortex – this gives the hair volume and elasticity. A damaged hair cuticle is unable to hold the hair together, causing hair to split.
Cuticles can be damaged for many reasons and these include:
- Unsuitable shampoos that strip hair of natural oils
- Brushing hair too vigorously
- Constantly wearing hair accessories
- Using styling tools that are too hot
- Swimming in chlorine pools without a hat
- Dehydration from a poor diet
- Extreme weather hair damage
Best Natural Treatment Methods
The simplest dry damaged hair treatment is to have a good quality trim. You can get a consultation at Frankie Cochrane where a skilled stylist will provide you with the care your hair deserves.
Apply oils to help smooth the cuticle and rehydrate the hair. Oil treatments are easy to use at home. And can increase elasticity and shine. Choose lightweight hair oils created with natural ingredients that enhance softness as they’re instantly absorbed.
Use hydrated hair masks designed specifically for damaged hair. With restorative and moisturising ingredients, a twice-weekly application will infuse hair with moisture.
Sulphate-free shampoos and conditions are formulated for dry hair. Natural herbs and oils are essential in knowing how to fix damaged hair – they help repair without stripping away any natural protective oils. Try not to shampoo too frequently. Simply use a dry shampoo in between washes. And use lukewarm water, not hot.
Clarifying shampoos used monthly can help remove any build-up of water deposits if you live in a hard water area. As this causes issues with limp and lifeless hair. And can be the reason for brittle and split ends.
Always brush your hair carefully. Start at the ends and comb up towards the roots. Never brush wet hair as it easily breaks. Wide-tooth and detangling combs are ideal for gently removing any knots.
Make sure you set the temperature of any styling tools on low. Heat leads to raised cuticles and porous hair. Making it prone to damage. Blow-dry from a distance. Or better still let your hair dry naturally.
Colour your hair less frequently. And ask your hairstylist about ammonia-free and semi-permanent options. Harsh bleaches in certain types of hair colours will damage hair. And make already damaged hair worse.
Protect your hair from the sun by wearing a scarf or hat. And use sunscreen around the hairline. If you swim, wear a cap to prevent damage from chlorine in the pool. And if you’re out in the sun for hours use a hydrating treatment to avoid weakening hair.
A healthy diet and drinking plenty of water are two factors that are vital for healthy hair. Make sure you get all the vitamins and minerals you need from food rich in these sources. Vegetables, fruit, nuts, seeds, and low-fat dairy products all help to keep hair strong. And supplements are a good option if you’re lacking in a perfect diet.
Remember that you can damage your hair fairly quickly. But it can take a little time and effort to restore your hair to full health.
